Metabolic Workout for Optimal Health

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Metabolic workout seeks to enable ambulation, release contracted muscles, tendons, and fascia, mobilize joints, improve circulation, improve respiratory capacity, improve coordination, reduce rigidity, improve balance, promote relaxation, improve muscle strength and, if possible, achieve and maintain maximal voluntary contractile force (MVC), improve exercise performance and functional capacity (endurance).

The last 2 goals mirror an individual's overall physical fitness, a state characterized by good muscle strength combined with good endurance. No matter which types of exercise may be needed initially and are applied to remedy a patient's specific condition, the final goal of rehabilitation is to achieve, whenever possible, an optimal level of physical fitness by the end of the treatment regimen.

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201-794-4500 

Locations

Fair Lawn
26-01 Pellack Drive
2nd Floor
Fair Lawn, NJ 07410

Paterson
683 E. 34th Street
Paterson, NJ 07513

Hours
Monday-Thursday
9am-12pm
and
2:00pm-6:30pm

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2018 Copyright.
Balanced Well Health Center.
All Rights Reserved.

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26-01 Pellack Drive
2nd Floor
Fair Lawn, NJ 07410

683 34th Street
Paterson, NJ 07513

Hours:
Monday-Thursday
9am-12pm
2:00pm-6:30pm
Tel: 201-794-4500
Email: info@balancedwellhealthcenter.com

Follow Us

Important

2018 Copyright.
Balanced Well Health Center.
All Rights Reserved.